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Medical News Today: How to begin intermittent fasting

Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a person should eat or avoid. Intermittent fasting may have some health benefits, including weight loss but is not suitable for everyone. Intermittent fasting involves cycling between periods of eating and fasting. At first, people may find it difficult to eat during a short window of time each day or alternate between days of eating and not eating. This article…

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April Birth Flower: Daisy

Did you know every birth month has its own flower? In fact, each of those flowers has its own dedicated meaning. It’s believed that the Romans began this tradition, and the Victorian era also brought floriography, the language of flowers. Delightful daisies are the April birth flower! April brings spring in full swing, and daisies are one of the first flowers to appear. The daisy conveys innocence, loyalty and purity. However, in Victorian times, giving daisies between friends keeping a secret was a way to say “I’ll never tell.” Give a…

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Sales Tax Holidays and Their Impact on eCommerce

Reading Time: 4 minutes Editor’s note: This is a guest post by Jennifer Clark, Content Marketing Manager at TaxJar Tax-free weekends are nothing new. And over the last 10 years, they’ve become a holiday of their own that savvy shoppers plan around. Sales tax holidays offer no sales tax requirement on purchases of back-to-school items, extreme weather, and emergency preparedness have the potential to increase sales for both brick and mortar stores and online retailers alike. This year, there are 17 states offering some form of a sales tax holiday,…

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